2006 Class Descriptions

with Yanni Maniates






Introduction to Meditation




          Why not take some time for yourself !!!     

Learn how to Relax and achieve Balance in your life!


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      You are invited to:            


  • Receive an introduction to Meditation and its benefits.

  • Experience some easy guided Meditations.

  • Learn how Meditation can alleviate stress and reduce pain.

  • Learn how Meditation can help you capture a sense of serenity that will carry over day after day.

  • Learn time-tested and time-honored techniques to becoming "mentally fit" and increasing your sense of well-being.

  • Practice the art of allowing joy, fulfillment, abundance, and greater effectiveness in all aspects of your life.

  • Learn how to calm your mind and cultivate greater enjoyment in more of your life.



      For more information, see Schedule and Calendar          









      For current cost of classes, email or call          

 Class Descriptions


The Life Mastery Institute

Be free, joyful, and nourished.

520 Stevens Road, Morrisville, PA 19067


(215) 295-5444


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